Episode #7: Success after 3 PA School Application Cycles | Sonya, Calgary PA-S1

From Rejection to Acceptance: Sonya's Journey to Calgary MPAS

Sonya applied to PA school three times before getting accepted to the University of Calgary's MPAS program.

In this episode, she walks through what changed between each application cycle, how she handled the emotional weight of repeated rejections, and what she learned about herself in the process.

We also talk about what it's actually like being in one of Canada's newest PA programs and what advice she'd give to applicants who are navigating their own uncertain timelines.

If you're in the middle of applications or wondering whether to reapply, this conversation offers both perspective and practical insight from someone who's been exactly where you are.


Listen on:


Listen on Spotify

 

Watch on Youtube

IN THIS INTERVIEW:

  • 00:42 Learning about the PA profession

  • 03:26 Shadowing PAs

  • 04:10 Sonya's Pre-PA Stats

  • 07:01 Sonya's Road to PA Acceptance

  • 07:50 Reapplying to PA School - Tips

  • 13:14 Applying as an Out-of-Province Applicant

  • 14:46 Calgary MPAS Admissions Overview

  • 16:49 Casper Test

  • 19:43 Obtaining Strong References

  • 22:50 Experience as a Calgary MPAS 1st year Student

  • 23:47 Calgary MPAS Structure

  • 27:44 Approaching to Studying for PA School

  • 30:58 Study Tools for PA School

  • 34:54 Day in the Life

  • 38:00 Work Life Balance in PA School

  • 40:02 What to Expect 2nd year of PA School

  • 42:28 Looking Forward to PA Practice

  • 44:13 Advice for Pre-PA Applicants

  • 45:14 Addressing Gaps or Weakness in your PA Application

  • 47:30 Managing Deadlines for PA Admissions

 

Key Takeaways

1. Use past attempts to inform your efforts in the current admissions cycle: Sonya talks honestly about how she used lessons from her past PA Admissions cycles to get stronger. She shares what changed between each attempt, and how she gained healthcare experience, retook courses, and kept her mindset in check.

2. The most competitive application is the one that’s authentic. Sonya stepped away from a cookie cutter mindset and instead, leaned into her own story and interests, even when they didn’t match what others were doing. That meant joining biology clubs, shadowing virtually during COVID, and finding study tools that worked for her.

3. 1st year of Calgary MPAS’ program is intense, but manageable. Sonya walks us through her weekly routine, how the spiral curriculum works, and how she balances lectures, clinical skills, shadowing, studying, and self-care. She also shares how she stays grounded while living across the country from her family.

 

Connect with Sonya

Sonya is a 1st year Calgary MPAS student.


Resources

Anne

I am a Canadian trained and certified Physician Assistant working in Orthopaedic Surgery. I founded the Canadian PA blog as a way to raise awareness about the role and impact on the health care system.

http://canadianpa.ca
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Episode #8: No Blueprint, No Problem: a 1st-Gen PA Applicant’s Journey | Nawal, Calgary PA-S1

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Episode #6: Journaling as a PA Admissions Strategy | Hannah, UofT PA-S1